Okay, friends, I am crewing for a friend who is cycling across America. He's racing for a good cause. He is at the last 450 miles of a 3000 mile journey. He spends 20 hours a day on his bike and only sleeps 4 hours. He rides about 250 miles every day. He hopes to be one of the only people to finish the race in his rookie year. He is going to be doing some of the hardest climbs of the entire race this weekend as he traverses the Appalachians. We need your well-wishes. He needs your support. We in the support crew are reading comments to him as he pedals. It really keeps him motivated. Please follow @RAAMBike2Life on Twitter. I think you can search Bike To Life pages on Facebook and Like us there. Website is www.BikeToLife.com. See official race coverage at www.RAAMrace.org.
