The class started at 9:15 am and went for 45 minutes. Sarah and I went together. There were probably 6-7 other children in the class. There was one other dad. We recognized one of the mom's from Placer High School. She was a grade or two above us. I think her name was Tina May (Sarah remembered her more than I did). It took our girls the typical 15-20 minutes to warm up, but then they were playing like everyone else.
The first activity was a warm-up, which was just running around the mat on a white line. After 3-4 laps, they began what I would consider the more structured activities. They had the children run an obstacle course that involved climbing up pads, hopping down, crawling through tunnels, riding a see-saw, and walking two different directions on a balance beam. The girls still weren't totally into it, but they had fun.
Next was another, more involved obstacle course. The children had to climb up a ladder, hop onto a pad, run up a padded ramp, go belly-first onto a hexagonal "log," roll along the log and do a somersault off, hop backwards about 5 feet, then climb across horizontal bars. It was great fun, especially the backwards hopping. The girls did a Great job. I was surprised at how well they went up the ladder and across the horizontal bars. We have some video of them hopping backwards, too.
Emily:
Ella:
After several laps for each child, the teacher brought out a parachute, and we played various games, all of them involving balloons. At the end of the parachute games, the children got about 5 minutes of free play. Here's a quick video of Ella (white and pink) and Emily (blue and grey) playing with the balloons on top of the parachute.
And here are a few stills from the class.